Sean is a top notch trainer. First of all, he’s flexible fitting me in to his and my busy schedule, which is always important. He is very knowledgeable about everything I am looking to improve: strength training routines, putting me on to new exercises, specific form advice has been a sweet spot for us, diet/nutrition, supplementation, cardio, etc. He’s got me dialed in! He does a great job keeping me focused through the workout, while also keeping it fun, lighthearted and I truly enjoy working out with him as my trainer. I highly recommend Sean to any person trying to simply improve their health, increase strength, shred body fat, or even if you’re deeper into body building and looking to prep for competition, Sean is your guy! Check him out!

- Dustin

I was looking to get in shape for my wedding and found Sean. He gave me all the tools I needed to look how I wanted on the big day. Good workouts, workouts for when we weren’t working out together as well as a meal plan to follow (with a lot of wiggle room so it’s food you enjoy). He keeps you motivated all while not putting a ton of pressure on you. I definitely recommend him to anyone looking to get in shape. Also to note I have continued to workout with Sean past the wedding and loving the whole fitness journey!

- Nathan

I have been training with Sean for 3 months.

Sean has consistently demonstrated an exceptional level of expertise, professionalism, and commitment to helping me achieve my fitness goals. From the moment I started training with him, I was impressed by his knowledge of exercise physiology, nutrition, and personalized training techniques.

What sets Sean apart is his ability to tailor workouts specifically to my needs and capabilities while continually pushing me to improve and reach new milestones. He designs well-rounded workout plans that are not only effective but also enjoyable and varied, keeping me motivated and engaged in every session.

Moreover, Sean fosters a positive and supportive training environment, always offering encouragement, guidance, and constructive feedback. Hispassion for fitness is evident in every interaction, inspiring me to stay committed to my fitness journey and adopt a healthier lifestyle overall.

I have seen remarkable progress in my strength, endurance, and overall fitness level under Sean's guidance. I wholeheartedly recommend him to anyone looking for a dedicated, knowledgeable, and motivating personal trainer who genuinely cares about their clients' well-being and success.

- Aalok

Cannot praise Sean enough! He is super friendly, incredibly knowledgeable, and he crafts workouts that are fun and engaging. He has also helped give me meal plan ideas as well as nutritional guidance and that has been really helpful. I love having such a positive influence for my current fitness goals!

- Crystal